Bangkok’s Top 6 Yoga Studios to Check Out

1. YogaSutra Studio

• Offerings: Yoga, Physio-Yoga, Prenatal Yoga, Chakra & Body Assessments, Corporate Wellness Programs
• Location: Floor 32, Sathorn Nakhon Tower, 70/100 North Sathorn Rd., Silom, Bang Rak, Bangkok 10500, Thailand
• Hours: Weekdays 6:30 AM–8:30 AM, Weekends 10:30 AM–3:30 PM
• Phone: 098-670-6758, 092-942-5924
• Website: yogasutrathai.com

2. Yogatique Bangkok

• Offerings: A variety of yoga classes
• Location: 116/8 Sukhumvit Soi 23, 4th Floor, Klong Toei Nuea, Wattana, Bangkok 10110
• Hours:
  • Mon–Thu: 8:30 AM–8:30 PM
  • Fri: 8:30 AM–7:30 PM
  • Sat: 9:30 AM–4:00 PM
  • Sun: 9:30 AM–12:00 PM
• Phone: 02-662-0172
• Website: yogatiquebangkok.com

3. Embrace Energy Yoga

Embrace Energy Yoga School, an accredited institution of Yoga Alliance in the United States, provides a variety of yoga classes and teacher training programs ranging from 100 to 500 hours. Founded in 2010 by Yogi Lalit from Rishikesh, the studio aims to foster spiritual growth in a supportive, nurturing environment.

The studio’s space is clean, spacious, and inviting, creating a comfortable setting for both new and experienced practitioners. The instructors are known for their kindness, professionalism, and patience, which makes the learning experience more enjoyable.

Classes are beginner-friendly, but advanced practitioners can also find suitable offerings. Embrace Energy Yoga School also features traditional and devotional yoga, with retreats available in locations like Bangkok, Petchaburi, Koh Phangan, and Pattaya.

One notable aspect is the transparent pricing for courses, making it easy for students to compare costs and choose the option that works best for them. However, the rates are on the higher side, so those on a budget may want to explore other options.

• Offerings: Yoga classes, Retreats
• Location: 942/8-9, 2nd Floor, Rama 4 Rd., Surawongse, Bangrak, Bangkok 10500, Thailand
• Hours: Daily 8:00 AM–9:00 PM
• Phone: +66-89-788-2339
• Website: yogaschoolthailand.com

4. Absolute Boutique Fitness

Absolute Boutique Fitness stands out as an excellent choice for beginners, offering a broad curriculum and opportunities for progress. As the first boutique yoga studio in Thailand to provide a full range of yoga styles—including hot yoga, vinyasa, hatha, and functional yoga courses—the studio has pioneered a unique and authentic yoga experience.

The studio’s success is attributed to its team of skilled instructors from diverse backgrounds. Known for their expertise, professionalism, and enthusiasm, these instructors are hand-selected and undergo extensive internal training to ensure a high-quality experience for all students.

Absolute Boutique Fitness is consistently praised for having some of the best yoga instructors in Thailand, and its clean, well-maintained space adds to the appeal. The studio also makes it easy for clients to plan their week by posting the class schedule on their website.

With three studios in Singapore and 11 across Thailand, it’s convenient for clients to access classes, even outside Bangkok. However, one area for improvement is the availability of a visible price list online. Having this information readily accessible would be helpful for potential clients who are browsing but lack the time to call.

• Offerings: Yoga, Pilates, Cycle, F.I.T. Food, Sanctuary
• Location: 2nd Floor, The Circle Ratchapruk, Ratchapruk Rd., Talingchan, Bangkok 10170
• Hours:
  • Weekdays: 8:00 AM–9:30 PM
  • Weekends: 8:30 AM–6:30 PM
• Phone: 02-050-0214
• Website: Absolute Boutique Fitness

5. Prem Yoga and Prana Center

Prem Yoga & Ayurveda in Bangkok offers a diverse range of yoga classes with a focus on connection and holistic health. The studio believes in yoga’s ability to improve not just fitness, but overall well-being, including stress management, social relationships, and personal health.

In addition to therapeutic yoga and Pranayama (breathing techniques), Prem Yoga & Ayurveda offers health therapies such as Ayurvedic massages, foot reflexology, and Pranic Healing. The studio also provides Ayurvedic consultations to assess individual health and body type, recommending personalized diets and treatment plans.

The classes are accessible and engaging, with instructors known for their warmth and professionalism. For those interested in Ayurveda, the studio offers both individual and group courses.

Prem Yoga & Ayurveda is ideal for those looking for a balanced and approachable yoga practice. The studio features spacious facilities and highly skilled instructors. However, the pricing can be steep, with individual classes costing around 1,000 THB, private sessions priced at 1,500 THB per hour, and drop-in classes set at 499 THB. Despite the high rates, the studio offers a valuable experience for those with the budget for it.

• Offerings: Yoga, Ayurveda, Workshops
• Location: Apt C-O, Sawan Court, 59/31 Sukhumvit Soi 26, Bangkok
• Hours:
  • Mon & Fri: 7:00 AM–6:00 PM
  • Tue & Thu: 7:00 AM–7:00 PM
  • Wed: 7:00 AM–8:00 PM
  • Weekends: Closed
• Phone: 085-019-6143
• Website: premyogprana.com

6. The Green Room Yoga Studio

• Offerings: Multiple yoga styles
• Location: 6th Floor, Skal Building, 29 Sukhumvit 31, Klongtoey, Bangkok 10110, Thailand
• Hours:
  • Mon–Fri: 8:00 AM–5:00 PM
  • Sat–Sun: 8:00 AM–2:00 PM
• Phone: +66-86-360-0209
• Website: thegreenroomyoga.com